#Mamavation Monday – George foreman knockout the fat weight loss update

I'm writing this post from my phone so forgive me if it is short and sweet... Instead of a recap of last week, I wanted to talk with u a bit about the upcoming gruntstyle workout... I'm not gonna lie- the beginning days, I wanted to die... There were … [Read more...]

To snack or not to snack….

When I began my weight loss journey I was given a PLETHORA of advice about how to eat - Eat 9 meals a day... Eat 3 meals a day... Snack... Don't snack... It can all get very confusing! I've discovered along the way that it is up to each and every … [Read more...]