#Mamavation Monday & Knockout the Fat update

Finally I have both babies home... ok, at 11 & 9 I guess they aren't babies anymore, but you know what I mean. They will ALWAYS be my babies - even when they tower over me, and honestly, the eldest isn't far from it!  The flight was delayed so it … [Read more...]

#Mamavation Monday – Knockout the Fat Weight Loss Challenge

So... I KNOW it's Tuesday... but Technology has NOT been my friend.  In fact, I was all prepared to share the wonders of my George Foreman Grill with you yesterday, but for some reason, YouTube is being difficult - BOO!  But never fear, I shall DEF post … [Read more...]

Have you met Shannon? (@aries_mommy)? – #mamavation finalist

Have you met Shannon?  No?!?!  Allow me to introduce her to you then!  She's fairly new to the Sistahood, but one thing I realized is that she is all about diving in - head first.  When she sets her mind to something, so goes for it with all she's got … [Read more...]

To snack or not to snack….

When I began my weight loss journey I was given a PLETHORA of advice about how to eat - Eat 9 meals a day... Eat 3 meals a day... Snack... Don't snack... It can all get very confusing! I've discovered along the way that it is up to each and every … [Read more...]

#Mamavation Monday – 3-20-2011

This week felt so much better.  I was back on track, daily journaling my meals and fitness and posting them on bookieboo for all to see. As a result, I ate more consciously and prepared my meals in advance in order to stick with what I KNOW I need to do. … [Read more...]