Healthier Me – Worth It.

There's a saying/belief/feeling out there that some people hold on to... it's the idea that people need to already BE fit to go to the gym.... It's not so much that OTHER people think this as the demons in our mind tell us this is true.  Funny thing is … [Read more...]

Healthier Me – The Scale is a Fickle Bitch

I had this post written in my mind when I woke up on Sunday... Then I went out for coffee with a dear friend and that lasted 3 hours and then grocery shopping and that took an hour and then it was time to hit the gym with my workout buddy ... and here we … [Read more...]

Mamavation Fitcation!!!

As a mom, I don't know that there is ever a time when we aren't busy... running around taking care of everything in our path.  I've said it before about a million and a half times, but whether you work outside the home, inside the home, have 14 kids or 1, … [Read more...]

#Mamavation Monday – 1/9/12 –

The end of the year... holidays... change... adjustments.  That about sums up the last few months.  Honestly, I've been sleepwalking it seems through a fog of frustration, anger, confusion, and... melancholy.  No other way to explain it that I can think … [Read more...]

#mamavation monday…err Tuesday – Setting Goals

Ok, so I played this weekend and now I'm a bit behind.  That's not altogether fair - I feel like I lost an entire day last week and am still playing catch up.  Regardless, I felt compelled to write a post - even if it's not Monday because lately, goals … [Read more...]