I've said a million times that weight loss is as much mental as it is physical. We are often only held back from the things we want to accomplish in life by what our mind tells us we can't. When I met with Joshua Medcalf and listened to him speak at … [Read more...]
Jet Lag.
Aug 20 by 6 Comments
You probably already know that I just got back from California... and it was a WHIRLWIND of awesomeness. I really can not wait to share with you all of the information I gained, but today? not going to be that day. I can't even begin to form … [Read more...]
Mamavation Fitcation!!!
Aug 14 by Leave a Comment
As a mom, I don't know that there is ever a time when we aren't busy... running around taking care of everything in our path. I've said it before about a million and a half times, but whether you work outside the home, inside the home, have 14 kids or 1, … [Read more...]
