#mamavation Monday and #knockoutthefat update – Week 4

This will be short and sweet becuase I want to update you but have NO time…

This past weekend with some of my #mamavation sistas (and yes, I noticed I just hashtagged it) was AMAZING!  Seriously AMAZING!  you ladies are so awesome and I truly miss you already 🙁  But never fear – there WILL be another one… and I strongly suggest you join us if you can.  There will be many posts to come with reviews and even a few giveaways in the future 🙂 so stay tuned.

Even with all the eating out, I still feel good about (most of) the choices we made.  We tried to plan it so that there were healthy options all around even with our delightfully decadent dinner at the Roaring Fork. and OH BOY was there fitness!

This week I managed to lose .5 lbs (HEY LORI – DID YOU SEE THAT??) but as sore as I am, I wonder if there’s not more waiting to be shed with water weight.  That means that my BMI is at 35.9… still too high but moving in the right direction…

That’s all I’ve got for now, but I’ll be updating everything else VERY SOON!

**Disclaimer: George Foreman sponsored The Knock out the Fat Weight Loss Challenge by providing me with a George Foreman Grill and compensation at the end of the 90 day challenge

My review is an honest opinion based on my own experience, and is not reviewed or edited by George Foreman.




  1. Love your patriotic toes! Just saying. I think we are all going to balance out next week. It was such a whirlwind trip! We did a lot of walking. Amazing weekend!

  2. Another one who lost weight at Fitcation??? Wow. Y’all were having some serious fun! Hope you’re getting caught up on “life.” Hugs!

  3. I am glad you girls had a blast at fitcation! Congrats on your loss. You are doign a great job! 🙂

  4. Laila @OnlyLaila says

    So sad that I missed you this weekend but glad you had a great time!! Congrats on your loss!

  5. Sounds like Fitcation was a blast! Are you ready to head up another one? I am voting for West Coast next time. (lol)

    I can’t wait to hear all about it tonight! And congrats on that loss, lady! You partied and still were able to lose… thanks to those great workouts I heard a bit about. 🙂

    Have a great week!

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