4 weeks ago, I started to really focus on me. Prioritizing my health. I'll share more about that but today I had an example of how I'm not on a weight loss journey... but I'm optimizing my whole self and that includes addressing some of those subliminal … [Read more...]
You are in control – Monday Mantra
Is it ironic that this week's card reminds us that we are, in fact, in control... and yet my Monday completely got away from me? I laughed when I pulled this card at random from the deck I mentioned last week because I DON'T feel like I'm in control of … [Read more...]
Be Kind – Monday Mantra
Yes, I'm aware that it is almost February... but over the weekend I was finally able to connect with a dear friend to exchange Christmas Gifts. Clearly we like to spread the holiday season out.One of the amazingly thoughtful gifts was a set of Listen … [Read more...]
Crossing the Rainbow Bridge
As a responsible pet parent, I think we all know in the back of our mind that our furry loves won't be with us forever. We also accept the responsibility for helping them when they cannot advocate for themselves, and yes, even guiding them across the … [Read more...]
About Birthdays
It's not MY birthday - but it is The Big Guy's birthday and that is a day to celebrate. It wasn't until we met that I truly understood what was missing from all of the failed relationships of days gone by - connection. Connection I don't mean the … [Read more...]