Ever since I began my journey towards a healthier life, I’ve struggled with the sheer plethora of information available on what to eat and what to avoid. It can be EXTREMELY confusing! I agree with the idea that my body thrives with REAL food but with my busy schedule, processed food is not always practical [...]
#Mamavation Monday – Week 2
#Mamavation Monday Week 1
Cauliflower is my new favorite veggie
I think cauliflower is my new favorite veggie… Made some steaks for dinner last night and *really* wanted some mashed taters to go with it. Potatoes are a HUGE no-no on Atkins so I had to find a substitute. Made mashed cauliflower with Parmesan cheese and it totally hit the spot. I’ll post the recipe [...]
Fall is just around the corner
Fall is right around the corner… at least that’s what they say. I’ve overheard the marching band practices that tell me that football season is upon us and we just had our first cool front of the season blow in – the temperatures dropped to a chilling 95 degrees! Another “Fall†staple here is the [...]




>



